Top Takeaways and Key Concepts Create a personalized asthma action plan and share it with caregivers, teachers, and family. Identify and avoid asthma triggers like pollen, dust, smoke, and pet dander. Use medications correctly and consistently to manage daily symptoms and emergencies. Encourage healthy habits like regular exercise, good nutrition, […]
asthma management tips
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Top Takeaways and Key Concepts Identify symptom intensity to tell cold from flu; flu symptoms are more severe and sudden. Track duration of illness since colds improve in about a week while flu can last two weeks. Use prevention habits daily like frequent handwashing and avoiding germ exposure. Get the […]