Top Takeaways and Key Concepts Identify seasonal triggers like pollen, mold, and cold air to prevent asthma flare-ups. Keep your home clean by reducing dust, pet dander, and allergens that irritate airways. Create an asthma action plan with your doctor to handle symptoms before they worsen. Monitor weather changes and […]
asthma management
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Top Takeaways and Key Concepts Monitor weather changes to prepare for temperature, humidity, and pollen conditions that affect breathing. Manage seasonal allergies by checking pollen counts and keeping allergy or asthma medications on hand. Protect airways in cold weather by covering your nose and mouth to reduce airway constriction. Control […]
Top Takeaways and Key Concepts Identify personal asthma triggers and avoid them to prevent flare-ups and reduce symptoms. Use prescribed medications correctly and keep rescue inhalers available for sudden attacks. Create a written asthma action plan with your doctor to manage daily care and emergencies. Stay physically active safely by […]