aromatherapy benefits

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Essential Oils Headaches

Essential Oils – Natural Remedies for Headaches

Top Takeaways and Key Concepts Apply peppermint oil to temples to reduce tension headaches and improve circulation. Use lavender oil for stress relief by diffusing or applying with carrier oil. Inhale eucalyptus steam to ease sinus pressure and relieve congestion-related headaches. Diffuse or apply frankincense to reduce anxiety and improve […]